Italian Meatball Soup

ITALIAN MEATBALL SOUP

MEATBALLS:

1 Egg

1/2 Cup Parmesan Cheese

1 Small Onion, chopped fine

1 Teaspoon Sea Salt

1/2 Teaspoon Pepper

1 Teaspoon Garlic Powder

2 Pounds Ground Turkey

SOUP:

1 Quart Organic Chicken Broth

1 Cup Spinach Chopped

1 Teaspoon Onion Powder

1 Tablespoon Chopped Parsley

1 Teaspoon Sea Salt

1/2 Teaspoon Pepper

1/2 Teaspoon Garlic Powder

Meatballs:  In a bowl, combine all meatball ingredients.  Shape into 1 inch balls.  Lightly fry in coconut oil. 

 

Soup:  In a large pot add all soup ingredients.  Add the meatballs and bring to a boil.  Simmer uncovered for 10 min.

 

*Kid option: serve with elbow pasta

 

 

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s