Advanced & Core Plan
This creamy soup is power packed with nutrition, especially with the kale. The prep is super simple – just add everything in the blender and blend it up and then heat it up. Easy! Add any garnish you like – anything goes!
2 cans (look for BPA free) chickpeas, drained and rinsed
2 cups organic chicken or vegetable broth
4-5 large kale leaves, stems removed and torn
2 cloves garlic
1 1/2 cups full fat coconut milk
1 tablespoon curry powder
1 teaspoon cumin
1/2 teaspoon sea salt
1/4 teaspoon cracked black pepper
Put all ingredients into a high speed blender and blend until smooth and creamy. Transfer to a non-toxic pot and heat on medium. Bring to a simmer and cook for 10-15 minutes. Garnish with fresh kale, chopped nuts, cilantro, parsley, organic sour cream or amasai, etc.